SpartanFit -Sainte-Julie | Functional Circuit Training | OCR Obstacles - Ninja Warrior

Training center specializing in group lessons and show jumping located in Sainte-Julie, Qc.

Development of Canadian Olympic athletes in modern pentathlon.

(450) 338.7878 1950P, ch. Fer-À-Cheval, Sainte-Julie, Qc Open 7 days a week
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Dojo OCR | SpartanFit - Sainte-Julie | Obstacle course training | Simulation OCR

Dojo OCR

Dojo OCR | SpartanFit - Sainte-Julie | Obstacle course training | Simulation OCR

Obstacle course training and simulation

Dojo OCR

Designed for intermediaries and advanced*, Dojo OCR is our training simulating the challenge of a obstacle course.

Visit 90 minspush your limits by tackling 5kms of race with elevation in open airand a AMRAP circuit alternating obstacles and climbing exercises... just like in a real race!

Optimize your endurance your cardiovascular performance, your pathsand your technique on the obstacles in a stimulating and friendly competitive atmosphere: it's the best obstacle course training for reaching the podium or improving your personal best.

Enter the OCR Dojo now and dominate your next racing season!

Obstacle course simulation

Outdoor race with gradients

Varied obstacles and climbing exercises

40-minute AMRAP tour

Optimum preparation for OCR

Intense, motivating challenge

* Participants requiring no technical assistance on obstacles.

Ready to push your limits?
Join our next OCR Dojo session today!
Course sequence

00:00-00:10 - Run activation

00:10-00:40 - Race with elevation

00:40-01:20 - AMRAP circuit

01:20-01:30 - Stretching and relaxation

Schedule & team 

Your head coach

Sensei Pascal Déry - Head Coach | SpartanFit - Sainte-Julie | Group Training - Obstacles | Ninja - OCR

Sensei Pascal Déry

A passionate teacher, Pascal motivates you to go beyond your limits with erudition and humor.

  • 25 years old
  • Fitness - Obstacle sports
  • Concordia University - NCCP
  • Spartan Delta - Marathon