Hybrid Dojo

Hybrid Dojo is our specialized course simulating challenge one hybrid racing and optimizing your endurance cardiovascular, your power as well as your resilience psychological.

This is the best training for your race Hyrox or DekaFit!

In a stimulating atmosphere of friendly competition, our hybrid drives in the AMRAP formula offer running*alternating with physical challenges standardized.

For 45 minscomplete our twelve (12)-station circuit as many times as possible, facing the same functional exercises than those found in fitness racing and programmed at half the standard volume.

* Indoor cardiovascular equivalent, depending on the season.