SpartanFit

Discover our circuit training method that quantifies your mechanical stress and induces specific adaptations to optimize your improvements!

Adapted to your levelour group courses are programmed to motivategradually improve all your athletic components. At 35 minutesThe new "Stamina, Strength, Mobility, Coordination, Balance, Flexibility and Resilience" program is designed to help you develop your endurance, strength, mobility, coordination, balance, flexibility and resilience.

Find the fun to move with our routines diversified including a original theme and show jumping elements (OCR - Ninja) that offer you excellent, achievable and challenging goals: achieve what you thought impossible and rediscover the pride of impressing yourself!

Whether you're an individual or a team, our circuit training on time intervals and supervised by our experienced team are accessible to all: push yourself at your own pace, away from injuries.

Join us today and feel supported by the most beautiful community on the south shore !